Save 30% on Exercise and Functional Training for Older Adults Certificate Program. Earn up to 10 CECs. Use code ADULT30.   SAVE 30% Now »

Pilates Exercise on Wunda Chair: Balance Control Front

by Deborah Harris

Description

Classical Pilates Exercise on the Wunda Chair By Deborah Harris of Premier Pilates & Yoga - www.Yoga-n-Pilates.com. ====== This Wunda Chair Exercise will work on your glutes, balance and lower body strength.

About the Presenter

Deborah Harris

Deborah Harris IDEA Author/Presenter