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Pilates Exercise on Wunda Chair: Balance Control Front

by Deborah Harris

Description

Classical Pilates Exercise on the Wunda Chair By Deborah Harris of Premier Pilates & Yoga - www.Yoga-n-Pilates.com. ====== This Wunda Chair Exercise will work on your glutes, balance and lower body strength.

About the Presenter

Deborah Harris

Deborah Harris IDEA Author/Presenter