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Home » Fitness Videos » Fitness Video Exercise Library

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Pilates Beginner Chair class

by Heike Yates
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Description

Exercise Name
Pilates Beginner Chair class
Trainer
Heike Yates
Category
Pilates
Exercise Type
All Body
Body Part
Abdominals, Arms, Back, Chest, Core
Target Muscles
Abdominals, Adductors, Biceps, Deltoid, Erector Spinae
Equipment
Pilates equipment
Difficulty
Basic
Company
Heike Yates
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961456
dd32730efb627f7181a21c1ce5c43d43

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Heike Yates

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