Fitness Cue Overall Stretching Routine

by Li Si Yang


Improve range of motion for shoulders.

About the Presenter

Li Si Yang

Li Si Yang IDEA Author/Presenter

Welcome to Journey To Fitness! We offer one-on-one personal training for busy professionals and lifetime learners looking to enhance their lifestyle and increase energy through fitness. Located near Waikiki, our training studio offers you convenience, personal privacy and a space in which to focus on your personal physical goals. Our personalized training programs are tailored best to the unique needs and goals of each client. We look forward to working with you to help you achieve more!