Save 30% on Exercise and Functional Training for Older Adults Certificate Program. Earn up to 10 CECs. Use code ADULT30.   SAVE 30% Now »

Outddoor Fitness DVD Preview

by Tina Vindum's Outdoor Fitness (Outdoor Fitness)

Already a subscriber?

Log In

Description

Turn the Outside World Into Your Own Portable Gym! This is the ground-breaking approach to achieving complete health, fitness, and well-being in the outdoors, by America’s first outdoor fitness trainer, Tina Vindum. More than 50 Outdoor Exercises and Techniques

About the Presenter

Tina Vindum's Outdoor Fitness (Outdoor Fitness)

Tina Vindum's Outdoor Fitness (Outdoor Fitness) IDEA Author/Presenter

Author of the book, OUTDOOR FITNESS - Step Out of the Gym and into the Best Shape of Your Life (Falcon) ----I have been training clients in the outdoors for more than 15 years. ---- My Outdoor Fitness curriculum is rooted in back-to-basics fitness, a philosophy of bodymind integration coupled with passion for the outdoors. ----This program has been ubiquitous in national media outlets including SELF, Fitness, Prevention, Shape, San Francisco Chronicle, Real Simple, Los Angeles Times, New York Times, and countless others. The Guardian, London, has even dubbed me the “Original Al Fresco Guru”.