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TRX
One Arm Lat Stretch with Ball
by
Anthony Carey, MA
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Description
Exercise Name
One Arm Lat Stretch with Ball
Trainer
Anthony Carey, MA
Exercise Type
Flexibility
Body Part
Shoulder
Target Muscles
Abdominals
,
Latissimus Dorsi
Equipment
Stability Ball
Company
IDEA Health & Fitness Association
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18716
521b9609b57b900387ee2a054aa8364b
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Anthony Carey, MA
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Trainer: Keli RobertsExercise Type: Upper Body, Upper Body, Upper Body StrengthBody Part: Abdomen, Arms, Chest, Shoulders, Upper BodyEquipment: Body weight leverage equipment, Paper Plates
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