IDEA Fitness Video Exercise Library

One Arm Dumbbell Rows From Push-Up Position

Save to Library

This content is for members only.

Join today to get instant access to this video and hundreds of others.

Already a member?

0 Reviews

Exercise Name	One Arm Dumbbell Rows From Push-Up Position
Variations	on Knees Add Torso Rotation
Trainer	Anthony Carey, MA
Exercise Type	Upper Body Strength
Body Part	Abdomen, Arms, Back, Chest
Target Muscles	Abdominals, Biceps, Latissimus Dorsi, Pectorals, Shoulder Girdle, Triceps
Equipment	Dumbbells
Company	IDEA Health & Fitness Association