Off The Grid Fitness Scottsdale, AZ

Description

Exercise Name	Off The Grid Fitness Scottsdale, AZ
Trainer	eric guilleminault
Category	Lifestyle, Personal Training, Strength Training, Group Exercise/Choreography, Personal Training/Strength Training, Pilates, Spinning/Indoor Cycling, Sport Conditioning
Exercise Type	Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part	Full Body
Target Muscles	All
Equipment	Kettlebells, Bench, BOSU, Box, Cable Column, Curl Bar, Decline Bench, Incline Bench, Machine, Partner, Speed Ladder, Support, Ball, Body weight leverage equipment, BOSU Balance Trainer, Boxing equipment, Cones, Dumbbell, Dumbbells, Elliptical trainers, Foam Roller, Ladder, Medicine Ball, Pilates equipment, Plate-loaded machines, Plyo Box or Bench, Pulley equipment, Resistance tubing or bands, Selectorized (pin-selected) machines, Stability Ball, Step, Tennis Ball, Treadmills, TRX Suspension Trainer, Tubing, Weighted Bar
Difficulty	Advanced, Basic, Modified, Standard, StandardStandard
Company	eric guilleminault