No Static Sports Fit Tip #4

by John Arenas

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Weekly Radio Segment and web blog video.

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JOHN ARENAS-FIT TIPS WEEK 4 (1).mp4: Download File

About the Presenter

John Arenas

John Arenas IDEA Author/Presenter

I've been Personal Training for over 9 years; I've worked for Bally Total Fitness in Fresno and Clovis as a Personal Trainer and Fitness Director and now currently a Personal Trainer at Sierra Sport & Racquet Club as well as Synergy Personal Training Studio. Currently I train one on one client’s, small group training clients (groups of 2-5), and I also run a Saturday morning BootCamp class at Sierra Sport & Racquet. I’ve worked with a variety of clients in all age groups, physical abilities, and medical histories