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Muscle Ups

by Meghan Callaway

Description

Very advanced exercise. Basically is like a pull-up into a triceps extension.

About the Presenter

Meghan Callaway

Meghan Callaway IDEA Author/Presenter

I have been a personal trainer in Vancouver for 7 years, and have been involved in the fitness industry for over 14 years. To me, personal training is not just my job, it is one my passions. I strongly believe that the more you love your job, the more driven, inspired and successful you will be, all of which will positively affect your clients. I have an extensive athletic background, having played competitive soccer for over 22 years at the Intercollegiate (UBC), Provincial, Metro, and now at the Premier Womens A level. Education: Bachelor of Human Kinetics, Minor in Psychology (University of British Columbia) - Graduated in top 10% of class Certifications/Qualifications: * American Council on Exercise Certified Personal Trainer * Certified Sports Nutrition Advisor (through Cory Holly Institute) * Competitive Soccer Player for 22 years * Femsport Strength and Fitness Competitor 2007 & 2008 (2nd place) * Spinning instructor Hobbies/Interests: * Soccer and most other sports, weight training, trail running, rollerblading, mountain biking * Hanging out with friends * Going to the beach/lake * Laughing * Cooking * Food * Music, drawing, painting, reading * My cats