Maximizing Hip Mobility

Description

Exercise Name	Maximizing Hip Mobility
Trainer	TriggerPoint Performance Therapy (TPPT)
Category	Mobility
Exercise Type	Corrective, Flexibility
Body Part	Hips, Legs
Target Muscles	Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors
Equipment	Trigger Point Total Body Kit
Difficulty	Standard
Company	TriggerPoint Performance Therapy (TPPT)