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Mat Pilates - Single Leg Stretch
by
Melinda Bryan
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Description
Exercise Name
Mat Pilates - Single Leg Stretch
Trainer
Melinda Bryan
Category
Pilates
Exercise Type
Core
Body Region
Abdomen
Body Part
Abdomen
,
Arms
,
Legs
Target Muscles
Abdominals
,
Hip Extensors
,
Hip Flexors
,
Shoulders
Equipment
Yoga mats and equipment
Difficulty
Basic
Producer
Melinda Bryan
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1051009
183b9068d6a2192cabd9626ef39d01b7
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Melinda Bryan
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