Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

Filter Exercises By:

Lunge with Transverse Plane Tube Pull

by Anthony Carey, MA
Client Share Save to Library

This content is for members only.

Join today to get instant access to this video and hundreds of others.

Already a member?

0 Reviews
Having trouble viewing this video? Click here for help.

Description

Exercise Name
Lunge with Transverse Plane Tube Pull
Variations
Static Lunge
Front Foot on BOSU Balance Trainer
Trainer
Anthony Carey, MA
Exercise Type
Lower Body
Body Region
Full Body
Body Part
Abdomen, Arms, Gluteals, Legs, Shoulders
Target Muscles
Abdominals, Deltoids, Gluteals, Hamstrings, Hip Adductors, Obliques, Quadriceps
Equipment
BOSU Balance Trainer, Tubing
Producer
IDEA Health & Fitness Association
View All Videos

Exercise Comments and Ratings

Add Comment/Rating

 
6 + 3 =
Cancel
View all questions