IDEA Fitness Video Exercise Library

Lunge Row with Tube-Low

This content is for members only.

Join today to get instant access to this video and hundreds of others.

Already a member?

0 Reviews

Exercise Name	Lunge Row with Tube-Low
Variations	Add Unstable Base to Front Leg
Trainer	Anthony Carey, MA
Exercise Type	Full Body
Body Region	Full Body
Body Part	Abdomen, Legs
Target Muscles	Abdominals, Biceps, Calves, Deltoids, Hamstrings, Hip Abductors, Hip Adductors, Hip Flexors, Pectorals, Quadriceps, Spinal Extensors
Equipment	Tubing
Producer	IDEA Health & Fitness Association