St. Paddy’s Day Sale: Save $30 on any 2018 IDEA Event With Code STPADDYS18 SAVE $30 Now »

Lat Pull Downs

by Ralph Rowells


Second Greatest way to develop Vertical Pulling Strength. Great way to work your way to pull ups

About the Presenter

Ralph Rowells

Ralph Rowells IDEA Author/Presenter

If you’re looking to improve your strength, flexibility, endurance or just want to feel better, move better, and live a healthier lifestyle, let’s do it as a TEAM. Whether you’re new to the fitness world, or you’re looking to be challenged, CHISELED PERSONAL TRAINING is the key to helping you take it to the next LEVEL, all in the comfort of your own home or on the road as you travel. Confidence in your body. At CHISELED LLC, personal training so you're able to run, chase and pick up your grand kids pain free when that time comes without thinking twice about it. We train so you can Live Life without second guessing an activity. Confidence in your body ability.