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Kettlebell Exercises Pt. 1

by Jon McQueen

Description

Performing various basic kettlebell movements/exercises with proper form.

About the Presenter

Jon McQueen

Jon McQueen IDEA Author/Presenter

My name is Jon McQueen, and I've been a Professional Personal Trainer and Strength Coach for over 6 years. I've worked with all types of clients ranging from youth to seniors, overweight/obese to athletes, and those with various injuries and limitations. I received my Bachelor's Degree from San Diego State University in Kenisiology with an emphasis in Fitness, Health, and Nutrition. While I was working towards my degree I also reveived the following fitness certifications: NASM-Certified Personal Trainer, NASM-Performance Enhancement Specialist, NASM-Corrective Exercise Specialist, NSCA-Certified Strength & Conditioning Specialist, AFAA-Certified Personal Trainer. I pride myself in keeping up with this changing profession by furthering my education/knowlege, being able to apply what I've learned to help people, as well as inspire and motivate people to reach their fitness goals.