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Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

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Justin Rogers fitness commercial

by Justin Rogers
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Description

Exercise Name
Justin Rogers fitness commercial
Trainer
Justin Rogers
Category
Personal Training
Exercise Type
Strength
Body Part
Chest, Core
Target Muscles
Addominals, All
Equipment
Gyrotonic equipment, BOSU, Box, BOSU Balance Trainer, TRX Suspension Trainer
Difficulty
Advanced, Basic, Modified, Standard, StandardStandard
Company
Justin Rogers
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2585019
4f516ea4f3beeeae31c8d284b72c1dc4

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Justin Rogers

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