by Jim Cassell
I am a Personal Trainer with 25 years of experience with multiple AFAA certifications. I have trained over 1000 individuals across the US from high school and college athletes to those clients wanting to lose weight or tone up. I have a specialty in weight room training with an extensive knowledge of power moves like the clean and jerk. I have also taught Absolute Abs and Kickboxing classes. I truly enjoy changing people's lives and want to be accessible to everyone who wants to add exercise to their life! ... read more.