health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (12)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • Continuing Education
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

Filter Exercises By:

Indoor cycle/abs

by claudia santana naime
Client Share Save to Library
0 Reviews
Having trouble viewing this video? Click here for help.

Description

Exercise Name
Indoor cycle/abs
Trainer
claudia santana naime
Category
Spinning/Indoor Cycling
Exercise Type
Cardio
Body Region
Full Body
Body Part
Full Body
Target Muscles
Abdominals, Calves, Gluteals, Hamstrings
Equipment
Difficulty
Standard
Producer
claudia santana naime
View All Videos
496191
ca61f848dee1fb3aaa5732e9aef741e1

Exercise Comments and Ratings

  • Be The First To Comment/Rate This Exercise

Add Comment/Rating

 
1 + 10 =
Cancel

claudia santana naime

  • Related
  • Most Popular

Related

Filter By:
  • TRX Low Row, TRX Biceps Curl, TRX Y Deltiod Fly,
    Exercise Type: Core, Upper Body
    Body Part: Arms, Back, Core
    Equipment: TRX Suspension Trainer
  • TRX Squat
    Exercise Type: Core, Lower Body
    Body Part: Core, Legs
    Equipment: TRX Suspension Trainer
  • TRX Low Row
    Exercise Type: Core, Upper Body
    Body Part: Back, Core
    Equipment: TRX Suspension Trainer
  • Most Popular

    • Dumbbell Suitcase Lift/Walk
      Trainer: Anthony Carey, MA
      Exercise Type: Lower Body
      Body Part: Abdomen, Gluteals, Legs, Low Back
      Equipment: Dumbbells
    • Dumbbell Shadow Boxing
      Members Only
      Trainer: Anthony Carey, MA
      Exercise Type: Upper Body Strength
      Body Part: Arms, Back, Core, Shoulders
      Equipment: Dumbbells
    • Split Squat with Crossover Dumbbell Reach
      Trainer: Anthony Carey, MA
      Exercise Type: Full Body
      Body Part: Arms, Back, Gluteals, Legs, Shoulder
      Equipment: Dumbbells
    • Dumbbell Push-Ups with Rotation
      Trainer: Anthony Carey, MA
      Exercise Type: Upper Body Strength
      Body Part: Arms, Back, Chest, Shoulders
      Equipment: Dumbbells
    View All Videos
    View all questions
    Ask a health and fitness-related question and receive answers from fitness experts and professionals
    • IDEA FitnessConnect
      • Find a Fitness Professional
      • Find a Personal Trainer
      • Find a Gym
      • Find a Class/Event
      • Fitness Success Stories
      • Fit Pro Blogs
      • FAQs
      • Get Listed
    • Fitness Conferences
      • IDEA World Fitness Convention™
      • Inner IDEA® Conference
      • IDEA Personal Trainer Institute™
      • IDEA Fitness Fusion Conference™
      • Apply to be a Presenter
      • Assistant/Work-Study Program
      • International Representative Program
    • Publications
      • Article Library
      • IDEA Fitness Journal
      • IDEA Trainer Success
      • IDEA Fitness Manager
      • IDEA Fit Tips
      • IDEA Food & Nutrition News
      • IDEA Pilates Today
      • Authors’ Guidelines
      • Republishing Policy
    • About IDEA
      • Contact Us
      • Press
      • History
      • Advertising & Exhibiting
      • Management
      • Careers with IDEA
      • Inspire the World to Fitness®
      • IDEA Experts
      • Joining Forces
    • Career Guide
      • Certifications & Trainings
      • IDEA Answers
      • Continuing Education
      • Liability Insurance
    • Membership
      • Become a Member
      • Renew My Membership
      • Log-in
    Be Social: Find us on Facebook follow us on Twitter
    Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
    Terms & Conditions | Privacy Policy | Site Map