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Hip Twist

by Anthony Carey, MA

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Description

Exercise Name	Hip Twist
Variations	Foot Rests on a Pillow
Trainer	Anthony Carey, MA
Exercise Type	Corrective
Body Region	Abdomen, Hips
Body Part	Abdomen, Hips
Target Muscles	Hip Abductors
Equipment	None
Producer	IDEA Health & Fitness Association

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