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About the Presenter

DaShawn W Harris

DaShawn W Harris IDEA Author/Presenter

DaShawn Harris received his formal education from West Texas A&M University earning his bachelor's and master's degrees with a focus in Sports and Exercise Sciences. In addition to his college and post graduate education, he earned a Physical Fitness Certification from The Cooper Institute in Dallas, Texas. With over 10 years of experience, DaShawn has written physical fitness articles for Amarillo Style and provided weekly practical fitness tips for Amarillo News ABC 7. He has led co-ed and men only fitness boot camps and provided one-on-one and group personal training. Since relocating to the DFW Metroplex, DaShawn has provided physical fitness coaching in the Saginaw, Roanoke, and Keller areas. He is certified in American Red Cross Adult/Child/Infant CPR, AED, & First Aid. DaShawn is an insured physical fitness professional. DaShawn's training methods are functional and high-intensity interval training. By combining these two training styles, his clients have been effective in burning calories during and after their workout along with moving and feeling better.