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Hip Extension with Staggered Grip-Foam Roller

by Anthony Carey

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Description

Exercise Name
Hip Extension with Staggered Grip-Foam Roller
Trainer
Anthony Carey
Exercise Type
Core, Stability
Body Region
Full Body
Body Part
Full Body
Target Muscles
Abdominals, Deltoids, Gluteals, Hamstrings, Obliques, Pectorals, Triceps
Equipment
Foam Roller
Producer
IDEA Health & Fitness Association
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18670
b06f700963e495a518781f92b934e771
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Exercise Comments and Ratings

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