Because you're awesome: 4 FREE CECs ($138 value) when you join IDEA   Claim Your FREE CECs! »

Heavy Ropes Training

by Erik Brown


Just a few fun things you can do on the heavy ropes...

About the Presenter

Erik Brown

Erik Brown IDEA Author/Presenter

Erik Brown, owner of E-Sport Fitness, is a multi-sport athlete who works with a diverse training population from triathletes to seniors.