Live Good Fitness - Intense Training Video

by Mac Dodds


Some of our highest level, and most intense exercises that are a lot of fun, and a lot of hard work. Not for everyone, but everyone can do some variation of these functional and fun exercises depending on where you are when you start.

About the Presenter

Mac Dodds

Mac Dodds IDEA Author/Presenter

Mac Dodds is a real-world fitness and exercise specialist. A Masters Degree in Exercise Science puts him in another category from other Certified Personal Trainers. When it comes to understanding your unique body and coming up with a plan to improve it realistically, no one is better. He specializes in reducing chronic pain through corrective exercise and functional longevity training. You don't want to wake up one day and not be able to move or get your shoes on without help. That's where I come in. It doesn't matter how much money you have If you can't enjoy your life with it. Invest in Yourself! It's the only investment that you are 100% in control of and will get 100% return.