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Golf Specific Personal Training

by Kim Thornton

Not available

Description

This custom conditionng program was created to improve flexibility, balance,strength, and coordination. You will attain positive results in multiple areas including improved posture,reduced pain in daily life and while playing golf,increased distance, accuracy and consistency in your golf swing.

About the Presenter

Kim Thornton

Kim Thornton IDEA Author/Presenter

I own a personal and small group training studio, Kim's CoreFit. We utilize the TRX and Total Gym GRAVITY GTS machine for the ultimate CORE and total body workout. I am a highly motivating certified personal trainer, group fitness instructor, dancer, TPI Titleist performance Institute golf training certified and TRX and Total Gym GRAVITY certified. I enjoy guiding my clients to success with reaching their goals. I do primarily functional and core training.