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Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

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Giovanna Ventura_video promo

by giovanna ventura
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Description

Exercise Name
Giovanna Ventura_video promo
Trainer
giovanna ventura
Category
Balance Training, Endurance Training, Mobility, Personal Training, Strength Training, Group Exercise/Choreography, Sport Conditioning
Exercise Type
Agility, Cardio, Core, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body Strength
Body Region
Core, Full Body
Body Part
Full Body
Target Muscles
All
Equipment
Hurdles, Kettlebells, Body weight leverage equipment, Step, Weighted Bar
Difficulty
Advanced, Basic, Modified, Standard
Producer
giovanna ventura
View All Videos
1058438
05e10e74a1e2a8fba8730b3f710b2277

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giovanna ventura

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