I am excited about fitness! Not only am I a motivating presence in the lives of my clients, but I can see firsthand their strength, their appearance, their attitude, their posture and their endurance improve! I have had both women and men thank me for the changes they encounter... I only reply: "You did the work, you have yourself to thank." I look at myself as a teacher more than a trainer: I am not here to create a tricky workout that makes you depend only on my time to get the results. I offer education and motivation to teach you the tools on how to get there yourself. Fitness is a way of life. Work hard, live long! ... read more.