Fitness: T-bar Row

Description

Exercise Name	Fitness: T-bar Row
Trainer	Rudi Marashlian
Category	Personal Training, Strength Training
Exercise Type	Core, Strength, Upper Body, Upper Body Strength
Body Part	Abdominals, Arms, Back, Core, Mid Back, neck, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Upper Arms, Upper Body
Target Muscles	Deltoids, Erector Spinae, Latissimus Dorsi, Posterior Deltoids, Rhomboids, Rotator Cuff, Shoulder Girdle, Shoulders, Spinal Erectors, Trapezius
Equipment	Weighted Bar
Difficulty	Modified, Standard
Company	Rudi Marashlian