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Fitness Retriever: How to Foam Roll Your Piriformis

by Peter Weintraub

Description

This video is about How to Foam Roll Your Piriformis (Butt or Glutes). For more information on fitness and nutrition, visit my website at www.fitnessretriever.com

About the Presenter

Peter Weintraub

Peter Weintraub IDEA Author/Presenter

Hey - I'm Pete! I’m a Permanent Weight Loss Specialist, whose mission is to help as many people as I can to release their unwanted weight FOR GOOD by making healthy, sustainable lifestyle changes. I struggled with my weight for over 20 years of my life, culminating in a 70 lb weight gain during the first semester of my sophomore year of college. Being that I was already 30 lbs or so overweight, this left me with 100 lbs to lose. After five years of plateaus, research and trial-and-error, I figured out what worked for me. The amazing thing is that it’s worked for many of my clients the world over, ranging from college students to busy moms to top-level executives, and even Marines! If you’re interested in a program that’s designed around YOU, your challenges and your needs, then I’m here for you. Feel free to check me out at www.weightlossbypete.com, and feel free to set up a 15 minute strategy call with me at www.weightlossbypete.com/strategy.