Save 30% on Exercise and Functional Training for Older Adults Certificate Program. Earn up to 10 CECs. Use code ADULT30.   SAVE 30% Now »

FITNESS IS FUN WITH YOUR KIDS!

by FAMISHA J-MILLMAN

Description

Famisha and her son Pry'nce showing you various yoga poses to help calm, relax and stretch out both yourself and your kid(s)....namaste.

About the Presenter

FAMISHA J-MILLMAN

FAMISHA J-MILLMAN IDEA Author/Presenter

Fitness is a HUGE part of my life. I am a former collegiate athlete and former professional wrestler. I have always LIVED and BREATHED an active lifestyle and don't believe in making EXCUSES. I've worked in the fitness industry as a Bootcamp Instructor and Master Personal Trainer for over 16 years and am also a PROUD Mom who has made it a priority to incorporate exercise into my child's life. My son and I used to do a weekly Youtube show when he was only 2 years old until 6 years old entitled "Fitness is Fun with your kids!" You can still find it on Youtube, this is to encourage other moms out there to exercise and get their kids moving too. 2015 at only 8 years old and in his first year in USATF Club Track and Field, my 8 year old son competed in the National Jr Olympics...fitness has now become a huge part of his life. You can also catch me on FOX-10 News every other month in my fitness segment on Sunday mornings. If you're ready to get your LIFE CHANGED and SOUL TOUCHED thru the POWER OF FITNESS...train with me!