Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

FitCamp with Juliana Lima

by Juliana Lima

Description

Every week the group performed a range of different exercises and drills to challenge their body and mind. The routines were designed to help improve strength, endurance, agility, coordination, balance and flexibility.

About the Presenter

Juliana Lima

Juliana Lima IDEA Author/Presenter