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Fantastic FIVE Christian 12 min. Yoga Flow

by Kristen Johnson

Description

A beautiful flow to clear your mind, refresh your body and let your Spirit soar. Targets the entire body in only 12 mins.

About the Presenter

Kristen Johnson

Kristen Johnson IDEA Author/Presenter

I have a passion for helping people lead balanced, healthy lives the way God created us to live. My faith is interwoven into everything I do; I focus on being of maximum service to my clients and students. I believe fitness should be synonymous with friends, fun and function, enhancing every area of our lives.