EnergyExtreme Choreography-- Motivation by Challenge Combo 1

by Fay Meyer


A high intensity kickbox routine which uses unique footwork/body changes. The class becomes two sides, right and left challenging each other. Transitions bring both sides back together for the end of the routine. This is fun, exciting and energizing for your class!

Additional Content

VID00004.MP4: Download File

About the Presenter

Fay Meyer

Fay Meyer IDEA Author/Presenter