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Elite Conditioning Boot Camp (Quick Look)

by Jon McQueen

Description

Some exercises we implement into our Boot Camp classes along with members training intensities to acheive optimum results.

About the Presenter

Jon McQueen

Jon McQueen IDEA Author/Presenter

My name is Jon McQueen, and I've been a Professional Personal Trainer and Strength Coach for over 6 years. I've worked with all types of clients ranging from youth to seniors, overweight/obese to athletes, and those with various injuries and limitations. I received my Bachelor's Degree from San Diego State University in Kenisiology with an emphasis in Fitness, Health, and Nutrition. While I was working towards my degree I also reveived the following fitness certifications: NASM-Certified Personal Trainer, NASM-Performance Enhancement Specialist, NASM-Corrective Exercise Specialist, NSCA-Certified Strength & Conditioning Specialist, AFAA-Certified Personal Trainer. I pride myself in keeping up with this changing profession by furthering my education/knowlege, being able to apply what I've learned to help people, as well as inspire and motivate people to reach their fitness goals.