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Ejercicios con bandas elasticas (spanish)

by Diana Bustamante

Description

Variedad y combinacion de ejercicios para tronco, brazos y piernas utilizando theraband

About the Presenter

Diana Bustamante

Diana Bustamante IDEA Author/Presenter

I´m a Body Mind Personal Trainer, specialized in Pilates, Stretching, alignment, Yoga CFR and Functional Training. Back to the basics is my motto... alignment, control and good posture!!