Log In / Create Account
Renew Membership
Join Now
View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332
or
Chat Support
Home
Membership
Conferences
Insurance
CECs/CEUs
Articles
Videos
Store
FitFeed
Answers
FitnessConnect
Home
»
Fitness Videos
»
Fitness Video Exercise Library
IDEA Fitness Video Exercise Library
Filter Exercises By:
All Body Parts
Abdomen
Abdominals
Arms
Back
Calves
Chest
Core
Foot
Full Body
Gluteals
Hamstrings
Hip
Hip Flexors
Hips
Legs
Low Back
Lower Body
Lower Legs
Mid Back
neck
Obliques
Quadriceps
Shoulder
Shoulder Blade
Shoulder Girdle
Shoulders
Thighs
Upper Arms
Upper Back
Upper Body
All Target Muscles
Abdominals
Abductors
Addominals
Adductors
All
Anterior Deltoids
Biceps
Calves
Deltoid
Deltoids
Dorsal Flexors
Erector Spinae
Front and Posterior Deltoids
Gastrocnemius
Gluteals
Gluteus Maximus
Hamstrings
Hip Abductors
Hip Adductors
Hip Extensors
Hip External Rotators
Hip Flexors
Hip Stabilizers
Hip Upductors
Iliotibial Band
Latissimus Dorsi
Levator Scapulae
Mid Trapezius
Obliques
Pectoral Muscles
Pectoralis Major
Pectoralis Minor
Pectorals
Plantar Flexors
Posterior Deltoids
Psoas
Quadratus Lumborum
Quadriceps
Rhomboids
Rotator Cuff
Serratus Anterior
Shoulder Girdle
Shoulders
Soleus
Spinal Erectors
Spinal Extensors
Spinal Rotators
Spinal Stabilizers
Tensor Fascia Latae
Tibialis Anterior
Trapezius
Triceps
All Equipment
Balance Board
Ball
Balloon
Barbell
Basketball
Bench
Body weight leverage equipment
BOSU
BOSU Balance Trainer
Box
Boxing equipment
Cable Column
Cones
Curl Bar
Decline Bench
Dumbbell
Dumbbells
Elevated Surface
Elliptical trainers
Fixed Object
Foam Roller
Football
Gravity trainers
Gyrotonic equipment
Hurdles
Incline Bench
Indoor rowing machines
Kettlebells
Ladder
Machine
Medicine Ball
None
Paper Plates
Partner
Pilates equipment
Pillow
Plate-loaded machines
Plyo Box or Bench
Pulley equipment
Resistance tubing or bands
Selectorized (pin-selected) machines
Speed Ladder
Stability Ball
Stair climbers
Step
Support
Tennis Ball
Treadmills
TRX Suspension Trainer
Tubing
Wall
Water fitness equipment
Weighted Bar
Yoga mats and equipment
All Companies
Fitness Anywhere
Gray Institute
IDEA Health & Fitness
TRX
Dumbbell Uppercuts
by
Burn with Kearns
Client Share
Save to Library
Tweet
Description
Exercise Name
Dumbbell Uppercuts
Trainer
Burn with Kearns
Category
Strength Training
Exercise Type
Stability
,
Upper Body Strength
Body Part
Arms
,
Shoulder
,
Upper Arms
,
Upper Back
,
Upper Body
Target Muscles
Biceps
,
Deltoid
,
Trapezius
,
Triceps
Equipment
Difficulty
Basic
Company
Burn with Kearns
View All Videos
1086128
1b4783aa903176eb65ae5cd7e77dece1
Exercise Comments and Ratings
Be The First To Comment/Rate This Exercise
Add Comment/Rating
Comment
by
Anonymous
Rate this item:
*
Select rating
Poor
Okay
Good
Great
Awesome
Complete math problem to help prevent spam:
18 + 0 =
Cancel
Burn with Kearns
Related
Most Popular
Related
Filter By:
Exercise Type
Body Part
Target Muscle
Equipment
TRX Low Row, TRX Biceps Curl, TRX Y Deltiod Fly,
Exercise Type:
Core
,
Upper Body
Body Part:
Arms
,
Back
,
Core
Equipment:
TRX Suspension Trainer
Curtsy Lunge
Trainer:
Keli Roberts
Exercise Type:
Integrated
Body Part:
Abdomen
,
Arms
,
Back
,
Gluteals
,
Hips
,
Legs
,
Shoulders
Equipment:
Medicine Ball
Pivoting Lunge with Chop
Trainer:
Keli Roberts
Exercise Type:
Integrated
Body Part:
Abdomen
,
Arms
,
Back
,
Gluteals
,
Hips
,
Legs
Equipment:
Medicine Ball
Most Popular
Figure 8 Squat
Trainer:
Keli Roberts
Exercise Type:
Total Body
Body Part:
Abdominals
,
Arms
,
Gluteals
,
Hips
,
Legs
,
Low Back
,
Shoulders
Equipment:
Kettlebells
TRX Low Row, TRX Biceps Curl, TRX Y Deltiod Fly,
Exercise Type:
Core
,
Upper Body
Body Part:
Arms
,
Back
,
Core
Equipment:
TRX Suspension Trainer
TRX Swimmer Pull, TRX Push , TRX Chest Press (single arm)
Exercise Type:
Core
,
Upper Body
Body Part:
Core
,
Upper Body
Equipment:
TRX Suspension Trainer
One Legged Stability Ball Push-Up
Members Only
Trainer:
Anthony Carey, MA
Exercise Type:
Full Body
Body Part:
Arms
,
Chest
,
Gluteals
,
Legs
,
Low Back
,
Shoulders
,
Upper Body
Equipment:
Body weight leverage equipment
View All Videos
Find a Personal Trainer
Athletic Trainer or Coach
Fitness Instructor
GYROKINESIS® Instructor
GYROTONIC® Instructor
Martial Arts Instructor
Massage Therapist
Nutritionist or Dietitian
Personal Trainer
Physical Therapist
Pilates Instructor
Reiki Practitioner
Sports Conditioning Professional
Tai Chi Instructor
Wellness/Lifestyle Coach
Yoga Instructor
Add a Question
Beta
View all questions
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Exercise Comments and Ratings
Add Comment/Rating