Help clients build that summer body. SAVE 30% on The Science of Core Training Certificate (9 CECs). Use Code CORECERT SAVE 30% Now »

Dumbbell Incline Press

by Alex Zarcone

Click to play this video

This video is currently being processed.

Description

Set up on bench with shoulders and rear end on bench. With palms facing outward bring the weights down to mid-chest level and press up.

About the Presenter

Alex Zarcone

Alex Zarcone IDEA Author/Presenter