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Dome Side Triceps Push-Up on Knees

by Keli Roberts
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Description

Exercise Name
Dome Side Triceps Push-Up on Knees
Variations
Dome Side Triceps Push-Up on Toes
Add Rotation Top Side Plank
Trainer
Keli Roberts
Exercise Type
Upper Body
Body Part
Abdomen, Arms, Chest, Shoulders
Target Muscles
Abdominals, Deltoids, Pectorals, Triceps
Equipment
BOSU Balance Trainer
Company
IDEA Health & Fitness Association
View All Videos
18809
246d8c7f1daf471cfec01c7a3e683133

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Keli Roberts

IDEA Author/Presenter
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