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Dallas TX Personal Trainer Medicine ball throws

by Shane Mclean

Description

Let it fly! Release tension and stress and get after it. Don't forget to smile. Make some noise.

About the Presenter

Shane Mclean

Shane Mclean IDEA Author/Presenter

My training style focuses on your core, strength, and mobility. Core, mobility and strength conditioning will help you look, move and feel like a million bucks. Remember exercise is fun and never a punishment for the body. "Balancing exercise with life while putting the fun back into both :)."