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Crab kicks

by Viktoria Bozsoki

Description

Great exercise for your core, arms, quads, glutes, hamstrings and your cardio. Makes sure to keep your core up and kick as fast as you can

About the Presenter

Viktoria Bozsoki

Viktoria Bozsoki IDEA Author/Presenter

From big to fit. Four years ago I completely changed my life, dropped over 75lbs, became healthy and am now an ACSM certified personal trainer. I want to help people be happy, healthy and the best self they can be. I know how great I feel now. I had some great motivators, it is now my turn to give back and to pay it forward. If you're up for the challenge, come train with me.