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CLIENT-Josh Lepley-Northern Arizona University Basketball
by
Michael Saiz
Client Share
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Description
Exercise Name
CLIENT-Josh Lepley-Northern Arizona University Basketball
Trainer
Michael Saiz
Category
Strength Training
,
Personal Training/Strength Training
,
Sport Conditioning
Exercise Type
Agility
,
All Body
,
Core
,
Full Body
,
Lower Body
,
Strength
,
Total Body
,
Upper Body Strength
Body Region
All Body
,
Full Body
,
Legs
,
Lower Body
Body Part
Full Body
,
Legs
,
Lower Legs
,
Quadriceps
,
Thighs
Target Muscles
Abdominals
,
Addominals
,
Calves
,
Gastrocnemius
,
Gluteals
,
Gluteus Maximus
,
Hip Flexors
,
Plantar Flexors
,
Quadriceps
Equipment
Plyo Box or Bench
,
Step
Difficulty
Advanced
Producer
Michael Saiz
View All Videos
1124937
03c4e32a921b6ab3e2fb719ef8e24e7a
Exercise Comments and Ratings
Post a Comment/Rating
Lisa Estes
On Oct 14, 2011
Wow!! I'm not sure what else to say!
Nice job guys.....
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Michael Saiz
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Exercise Comments and Ratings
On Oct 14, 2011
Nice job guys.....
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