Membership
Conferences
Insurance
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
More
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
Answers
IDEAfit TV
Certifications & Trainings
FitFeed
Career Guide
Nutrition Hub
Advertising & Exhibiting
ClubConnect
Cart
Log In / Create Account
Membership
Conferences
Insurance
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
Answers
IDEAfit TV
Certifications & Trainings
FitFeed
Career Guide
Nutrition Hub
Advertising & Exhibiting
ClubConnect
View Cart (0)
Join Now
Log In
Home
»
Fitness Videos
»
Fitness Video Exercise Library
IDEA Fitness Video Exercise Library
Filter Exercises By:
All Body Parts
Abdominals
Arms
Back
Chest
Full Body
Hamstrings
Hips
Legs
Low Back
Lower Legs
Neck
Quadriceps
Shoulders
All Target Muscles
Abdominals
Abductors
All
Anterior Deltoids
Biceps
Calves
Deltoids
Dorsal Flexors
Erector Spinae
Gastrocnemius
Gluteals
Hamstrings
Hip Abductors
Hip Adductors
Hip Extensors
Hip External Rotators
Hip Flexors
Hip Stabilizers
Hip Upductors
Iliotibial Band
Latissimus Dorsi
Levator Scapulae
Mid Trapezius
Obliques
Pectoralis Major
Pectoralis Minor
Pectorals
Plantar Flexors
Posterior Deltoids
Psoas
Quadratus Lumborum
Quadriceps
Rhomboids
Rotator Cuff
Serratus Anterior
Shoulder Girdle
Soleus
Spinal Erectors
Spinal Extensors
Spinal Rotators
Spinal Stabilizers
Tensor Fascia Latae
Tibialis Anterior
Trapezius
Triceps
All Equipment
1-2 Vest
Adductor Machine
Ankle Straps
Balance Board
Ball
Balloon
Barbell
Basketball
Bench
Blue Pad
Body weight leverage equipment
BOSU
BOSU Balance Trainer
Box
Boxing equipment
Cable Column
Cable Handles- Long
Cable Handles- Medium
Cable Handles- Short
Cables
Cat Belt
Chop Lift Bar
Cones
core board
Curl Bar
Decline Bench
Dumbbells
Elevated Surface
Elliptical trainers
Fixed Object
Foam Roll
Foam Roller
Football
Gravity trainers
GRID Foam Roller
Gyrotonic equipment
Hip Abduction Machine
Hurdles
Incline Bench
Indoor rowing machines
Kettlebells
Ladder
Leg Extension Machine
Machine
Medicine Ball
Miniband
None
Nordic walking poles
Paper Plates
Partner
Pilates equipment
Pillow
Plate-loaded machines
Plyo Box or Bench
Portable Barre
PowerPlate Roller
Pull Up Handle
Pulley equipment
Resistance tubing or bands
Seated Leg Curl Machine
Selectorized (pin-selected) machines
Slide
Slides
Soft Tissue Bar
Speed Ladder
Stability Ball
Stair climbers
Step
Step Box
Stretch Rope
Support
Tennis Ball
Treadmills
Trekking poles
Triceps Rope
Trigger Point Cold Roller
Trigger Point Total Body Kit
TRX Suspension Trainer
Tubing
Vibration
Vibration Pad
Wall
Water fitness equipment
Weighted Bar
Yoga mats and equipment
All Companies
EXOS
Gray Institute
IDEA Health & Fitness
TRX
YouTube
Clapping Atomic Push-ups
by
Jamie Swagler
Client Share
Save to Library
Like
Tweet
Description
Exercise Name
Clapping Atomic Push-ups
Trainer
Jamie Swagler
Category
Sport Conditioning
Exercise Type
Full Body
Body Part
Abdominals
,
Arms
,
Chest
,
Shoulders
Target Muscles
Abdominals
,
Deltoids
,
Pectorals
Equipment
TRX Suspension Trainer
Difficulty
Advanced
Company
Jamie Swagler
View All Videos
1101984
b5c26e3258b6637d10a5e4d88f0c3a67
Exercise Comments and Ratings
Be The First To Comment/Rate This Exercise
Add Comment/Rating
Comment
by
Anonymous
Rate this item:
*
Select rating
Poor
Okay
Good
Great
Awesome
Type the characters to help prevent spam:
Cancel
Jamie Swagler
Related
Most Popular
Related
Filter By:
Exercise Type
Body Part
Target Muscle
Equipment
Decline Barbell Bench Press
Exercise Type:
Body Part:
Chest
Equipment:
Barbell
,
Bench
Dumbbell Shoulder Press
Exercise Type:
Body Part:
Arms
,
Shoulders
Equipment:
Dumbbells
Seated Chest Press
Exercise Type:
Body Part:
Chest
Equipment:
Machine
Most Popular
TRX Squat
Exercise Type:
Core
,
Lower Body
Body Part:
Abdominals
,
Legs
Equipment:
TRX Suspension Trainer
TRX Swimmer Pull, TRX Push , TRX Chest Press (single arm)
Exercise Type:
Core
,
Upper Body
Body Part:
Abdominals
,
Arms
,
Chest
Equipment:
TRX Suspension Trainer
Standing 3 Plane Active Hip Flexor Stretch
Trainer:
Anthony Carey, MA
Exercise Type:
Flexibility
Body Part:
Abdominals
,
Hips
,
Legs
Equipment:
None
TRX Side Step Lunge, TRX Back Lunge, TRX Balance Lunge, TRX Crossing Balance Lunge
Exercise Type:
Core
,
Lower Body
Body Part:
Abdominals
,
Legs
Equipment:
TRX Suspension Trainer
View All Videos
Find a Personal Trainer
Athletic Trainer or Coach
Fitness Instructor
GYROKINESIS® Instructor
GYROTONIC® Instructor
Martial Arts Instructor
Massage Therapist
Nutritionist or Dietitian
Personal Trainer
Physical Therapist
Pilates Instructor
Program Directors or Managers
Reiki Practitioner
Sports Conditioning Professional
Tai Chi Instructor
Wellness/Lifestyle Coach
Yoga Instructor
Add a Question
Beta
View all questions
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Exercise Type: Core, Upper BodyBody Part: Abdominals, Arms, ChestEquipment: TRX Suspension Trainer
Trainer: Anthony Carey, MAExercise Type: FlexibilityBody Part: Abdominals, Hips, LegsEquipment: None
Exercise Comments and Ratings
Add Comment/Rating