by Patty Lewis[video:]
Hi, I'm Patty and I am a AAAI/ISMA Certified Personal Trainer, Certified Sports Nutrition Consultant, and Certified Total Body Strength Conditioning Coach. I am also an Organization of Competition Bodies (OCB) Member, Figure Competitor, and Sprint Triathlon Competitor. Above all else though, I have a passion for helping people! My passion and my faith guided me toward the fitness industry, which has afforded me the opportunity to have a broader impact on helping others progress toward their fitness and wellness goals than I could have ever imagined. I started personal training to provide quality, affordable, and individualized personal training services - those guiding principles remain today. I work with kids and adults of all ages, from beginners seeking instruction and guidance for a healthier lifestyle to experienced fitness enthusiasts seeking maximum muscle gain and fat loss for improved athletic performance and competition. I will provide you with a personalized training program, proper exercise instruction, nutritional counseling, and 100% support in helping you achieve your health and fitness goals! ... read more.