Last Chance! 75% Off the 2017 IDEA World Streaming Video Bundle. Receive 35+ Videos for one Low Price.   SAVE 75% Now »

Butt Sculpting - Plank Jumps

Description

The plyo exercise is great for getting the heart pumping and working out the lower body. Beginners: 2-3 sets of 10 Intermediate: 3-4 sets of 20 Advance: 4-6 sets of 30