Greetings! I am based out of the Cottonwood Heights Recreation Center, and I also offer in-home personal training. Whether it be older adults, teens, post-injury rehab, or challenging medical conditions, I believe that it's never to late to unleash your potential. My entire career has been devoted to fitness and health in various capacities; as a Physical Education and Health teacher, a graduate instructor for the Special Physical Education department of a public university, and as a national speaker on topics involving exercise and special needs. I also maintain a popular website for RVers that works to promote a more health conscious RVing lifestyle: www.thefitrv.com. Ready for a transformation? Call me today! ... read more.