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Bosu sprawls with UFC Fighter Marcus Davis

by Kevin Kearns

Description

A great exercise for stability upper and lower body.

About the Presenter

Kevin Kearns

Kevin Kearns IDEA Author/Presenter

Kevin is the founder of Burn with Kearns Fitness, a provider of personal training and group class leader based certifications and workshops. With a Bachelor’s degree in Exercise Science from UMass Boston, he has over 23 experience in the fitness industry and an extensive background in the martial arts. Kevin has produced 6 conditioning DVDs and contributed to Men’s Fitness and Maxim Magazines. He serves as the strength and conditioning coach for numerous professional MMA fighters.