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TRX
Bosu Lunge
by
Alex Kalinkos
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Description
Exercise Name
Bosu Lunge
Trainer
Alex Kalinkos
Category
Balance Training
Exercise Type
Core
,
Full Body
,
Integrated
,
Stability
Body Part
Abdomen
,
Core
,
Foot
,
Full Body
,
Gluteals
Target Muscles
All
Equipment
BOSU Balance Trainer
,
Stability Ball
Difficulty
Advanced
Company
Alex Kalinkos
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1119604
eb20f5b324c0794c128880eedf57ff34
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Alex Kalinkos
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Trainer: Anthony Carey, MAExercise Type: CorrectiveBody Part: Abdominals, Hip FlexorsEquipment: None
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