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BodyART Work Out for the World

by Louis Coraggio

Description

bodyART is a new mind body class. Combining Yoga, Tai Chi, Strength, Flow elements. Compromised of 5 energy systems. Strengthen, realign and stay connected to your mind, body, soul.

About the Presenter

Louis Coraggio

Louis Coraggio IDEA Author/Presenter

Founder and creator of Body Architect & trampoLEAN. Body Architect provides fitness training and consulting for personal and corporate clients that desire well rounded fitness programs. trampoLEAN is a group class specializing in fitness trampoline exercise. This class blends cardio endurance, muscular toning and high intensity training.