Last Chance! 75% Off the 2017 IDEA World Streaming Video Bundle. Receive 35+ Videos for one Low Price.   SAVE 75% Now »

Beach Body Crunches

by Sue Conrad

Description

Abdominal exercise designed to tone and tighten abdominals, while stabilizing hips and strengthening legs.

About the Presenter

Sue Conrad

Sue Conrad IDEA Author/Presenter

I have been a certified Personal Trainer for over 10 years. I train clients in their home or my Studio. Small group, individualized or virtual sessions. I currently teach classes at San Luis Coastal School Adult School in Yoga, Indoor Cycling, Full-body Strengthening & Balance, Pilates, Kickboxing and Boot Camp. If you are interested in incorporating fitness into your lifestyle and would like me to assist you in this endeavor, please feel free to contact me with any questions.