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Balance Board Lunge with Medial Bias

by Anthony Carey, MA
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Description

Exercise Name
Balance Board Lunge with Medial Bias
Variations
Static Lunge
Trainer
Anthony Carey, MA
Exercise Type
Lower Body
Body Part
Gluteals, Legs
Target Muscles
Gluteals, Hamstrings, Quadriceps
Equipment
Balance Board
Company
IDEA Health & Fitness Association
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