Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Back Training

by Charles Parker

Description

This back workout includes Back exercises designed to create an bigger, defined, back physique. http://www.cp3nutrifit.com http://youtu.be/5oDqEqR4bxE http://www.youtube.com/user/cparker294 Back Workout Components: 1.Free Cable Lat Pulldown (3x10) 2.Smith Machine Bent Over Rows (3x10) 3. Single Arm Dumbbell Rows (3x10 For the complete bigger back workout, log on to www.cp3nutrifit.com

About the Presenter

Charles Parker

Charles Parker IDEA Author/Presenter

I am a fitness and nutrition professional seeking to get the world into shape, one individual at a time.